ACT promotes awareness of our constant critical and evaluative mind (or non-stop judgmental thoughts) and our internalized rules. It supports us in recognizing and accepting thoughts and feelings that emerge that are beyond our control. At the same time, ACT helps us to find new ways to relate to these thoughts and feelings so that we are free from being stuck in our struggles and suffering. ACT also enables us to develop compassion toward ourselves and others so that we can engage in full living.

-Kenneth Fung

Our Funders

We are grateful to our current funders of the Caring for the Caregiver ACT Program

We are also appreciative of our previous funders who have supported the building of our Caring for the Caregiver ACT program over the years

Our Partners